Don't feel alone, premature ejaculation is more common than you may realize. To help you feel a bit more at ease, here are some of the most asked questions and answers to this delicate issue.

Question: If I visualize something that's not sexy will I last longer?
Answer: Our body is connected to our mind and the only way to control ejaculation is to learn how to pay attention and concentrate on your body. This "Visual Aid" may distract you for some time but its not a solution. Instead it takes you out of sexual pleasure. Most guys just need practice to learn and experience sexual pleasure and controlled ejaculations.

Question: If I have premature ejaculation am I sick?
Fact: Premature ejaculation is considered a clinical diagnosis, but it is not an illness. Its causes are still unknown, but most often it is considered to be the consequence of psychological problems rather than physical condition.

Question: If I only take a few minutes, am I a premature ejaculator?
Fact: The definition of premature ejaculation doesn't include a specified time limit. It is usually defined as an ejaculation that happens before both partners are sexually satisfied.

Question: Can some men control better ejaculation than others?
Fact: Not one person is born with the "talent" to control ejaculation. Normally masturbatory and sexual experiences with partners play a role in what a man's sexual response level is like, and how aware (and experienced) he is of his own ejaculatory control. Ejaculation is a non-voluntary body response, just like taking a pee, the only way to really control it is to practice how.

Question Is premature ejaculation a problem that can't be cured?
Fact: There are several very successful solutions to fix premature ejaculation. In most cases men usually learn how to control ejaculation through practice without drugs or medical intervention.

Question: Is there a "magic pill" to cure premature ejaculation?
Fact: No. There are however some over the counter pills and lotions available that have had good results but you should always practice your due diligence. Normally behavioral methods are used to treat premature ejaculation and are very effective. They also increase your level of understanding of your own sexual response, and this increases your sexual communication with your partner.

Question: Is premature ejaculation a rare condition?
Fact: Premature ejaculation may be the most common male sexual dysfunction.

According to the National Health and Social Life Survey (NHSLS) 30% of men live with premature ejaculation.

You probably know few men who experienced premature ejaculation, but most are ashamed of it and very few men ever talk about it; especially with their buddies. However, sometimes just knowing that it is a fairly common problem can help you feel less inadequate and will often help you feel more relaxed and this will make it easier to over come it.

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